Trader Joe's Organic 3 Grain Tempeh is made from soybeans, rice, barley, and millet. This nutty soybean loaf is a nice change from tofu. Trader Joe's tempeh is fully cooked and can be eaten as is. You can, of course, saute, grill, or bake it as well.
Nutrition Facts: Serving size: 1/2 package | Calories: 240 | Fat: 11g | Cholesterol: 0mg | Sodium: 10mg | Carbohydrate: 16g | Fiber: 9g | Sugar: less than 1g | Protein: 20g
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I LOVE the Organic 3-Grain Tempeh from Trader Joe’s. It has excellent taste. Whenever I trek down to TJ’s, I always buy 3-4 packages.
love it!
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